Glutathione Protects and Energizes Your Body and Life

Glutathione (also known as GSH) has been deemed the “super antioxidant” by medical science, but what does that really mean to you?

How much different could your life be if you had more energy, clearer thinking, and became ill less often?  GSH plays an important role in every cell of your body. 

How will increased levels of GSH impact your life?  Some of the key benefits of glutathione include:

• Increased Energy
• Clearer Thinking
• Faster Recovery and Less Muscle Pain after Exercise
• Reduces the Effects of Aging
• Reduces Wastes and Toxins in the Body
• Improved Heart and Lung Function
• Increased Immunity Levels
• Prevents or Reduces the Effects of over 69 Diseases

Glutathione – What is it and Why Should You Care

Before we get deeper into discussing the benefits glutathione can play in your life, you need to understand exactly what glutathione is.  GSH is a powerful combination of three amino acids, L-Cysteine, L-Glutamic Acid, and Glycine.  These three amino acids when combined produce the most powerful antioxidant known.  It can be found in every cell of the human body and is responsible for aiding in the protection of the cells.

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The tripeptide glutathione is also known as GSH.  It is not considered to be an essential nutrient since the body is able to produce it by itself if provided the proper balance of the three key amino acids.  The problem is many people do not produce high enough levels of glutathione leaving their bodies vulnerable to the damaging effects of free radicals, toxins, and disease.

Glutathione has become one of the hottest topics of discussion and research in the medical arena with over 30,000 medical articles published during the last 5 years.

Glutathione – Your Body’s Protective Shield

When this element is at peak levels it provides the protective shield which prevents damage from free radicals and toxins.  GSH aids in increasing intracellular strength and providing a barrier which protects the cell.

An illustration of the effects of glutathione can be found in your own kitchen.  Have you ever noticed how as soon as you slice open an apple the fruit begins to brown almost immediately?  If you lightly coat the outside of the apple with lemon juice it remains looking fresh for hours.  The difference is the reduction of the effects of free radicals.

The lemon juice intercepts the free radicals which lead to rapid decay and protects the apple.  Glutathione does the same thing for your body.  Instead of your healthy cells being damaged by free radicals the glutathione absorbs the imbalanced electrons of the free radical keeping your cells healthy. 

This effect reduces aging effects on your body and increases your body’s ability to ward off disease. 

Why Glutathione GSH is Critical to Our Health by Dr. H. Nagasawa

The Master Antioxidant – Enhancing the Performance of Vitamin C, E, and Beta Carotene

Many of us are fanatical about getting enough Vitamin C, Vitamin E, and Beta Carotene because of their powerful antioxidant properties.  What is overlooked is the fact these vitamins are not effective when the body has reduced levels of glutathione.  Glutathione is the body’s master antioxidant and all other antioxidants work hand in hand with it. 

This fact is highlighted in the following quote:

“Without glutathione, other important antioxidants such as vitamins C and E cannot do their job adequately to protect your body against disease.”

Breakthrough in Cell Defense, Dr. Allan Somersall, Ph.D., M.D.
with Dr. Gustavo Bounous, M.D. FRCS(C) 

Imagine how much better you could feel if you increased the effectiveness of the vitamins and minerals you consumed in food and supplements.  You would have more energy, better health, and mental clarity.

Boost Your Immune System

In numerous medical studies it has been discovered when people are ill their levels of glutathione are reduced and this can be seen on a patient’s electronic health record.  This has been observed in severe illnesses like diabetes, cancer, and cardiovascular disease.  This same phenomenon is seen when people are battling colds, flu, and other common illnesses.

By maintaining high levels of glutathione production your body is able to maintain strong cells and powerful immune system.  The ability of bacteria and virus to infect your body is greatly reduced.

Interestingly these effects are found in aging related diseases, also.  As one example, our brains can be severely affected by the effects of free radicals and certain fats.  Glutathione has been demonstrated to reduce the effects of both of these mind damaging elements.  Many people have reported increases in mental clarity after restoring glutathione levels to normal or optimal levels. 

It is uncertain how important this will be in battling Alzheimer’s disease, but research is currently underway and positive results are being seen.

Increasing Your Fitness, Energy, and Vitality with Glutathione

One of the most telling effects of glutathione can be found in the sports world.  Top athletes have discovered maintaining high glutathione levels allow them to train harder, longer, and recover faster.  They consistently report their energy levels have reached new highs and they have higher levels of endurance.

Medical research is starting to prove these reports are true as can be seen in these quotes:

“Raised glutathione levels help increase strength and endurance. Those interested in physical fitness can benefit from a definite athletic edge.”

Journal of Applied Physiology 87: 1381-1385, 1999 

 “We literally cannot survive without this super antioxidant.”

Earl Mindell, R.Ph., PhD

These quotes by medical professionals are backed up by the experiences of top athletes like:

• Bill Gillespie – Power Lifter
• Chad Brown – Former NFL Pro-Bowl Linebacker
• Maria Zanandrea – 3 Time Olympian
• Johnny Rodgers – Heisman Trophy Winner

All of these athletes and many more have reported the dramatic differences they have experienced in energy, clarity, and especially recovery.  They have been able to work out with more intensity, increased frequency, and not suffer from sore muscles.

Are There Any Dangers in Using Glutathione?

Since glutathione is a naturally occurring and naturally produced compound in our bodies there are no known negative glutathione side effects from supplementation.  One observation made by some people is skin lightening.  This has led to the introduction of glutathione soap and cosmetic products for people who would like to lighten their skin color. 

Glutathione whitening is not consistent for all people but has been demonstrated to be effective for a high percentage of people.

How Do You Increase Glutathione Levels?

The most popular method is to use a supplement in pill form.  These supplements give you an easy method of getting the right balance of nutrients to increase the body’s natural production of GSH glutathione.

Other methods to increase glutathione include:

• Glutathione IV (Often used for certain medical situations.)
• Glutathione Foods
• Glutathione Injection

In discussions of supplementation you will read about glutathione reductase and glutathione peroxidase.   Both of these combinations are one-step away from the basic GSH formula of glutathione and can be used in supplements to increase your base GSH levels.

Why Glutathione is So Important to You

Glutathione is very different from most compounds which are recommended for health.  This antioxidant does not just enhance your life, it is required for life.  Without glutathione we would die.  Reduced glutathione levels result in use feeling like we are on a slow path to death.

When you suffer from low glutathione levels you will experience less energy, increased illness, easier muscle fatigue, increased aches and pains.  If you want to live your life at the fullest level you must maintain healthy levels of glutathione.

Improve Your Life Starting Today

You can increase you glutathione levels easily by using supplements which provide your body with all the critical building blocks.  As you begin using a glutathione supplement you will gradually begin to notice increased energy, less bouts with illness, better mental acuity, and a wide array of other health benefits.  This is not just hypothetical.  This is backed up by testimonials of hundreds of people who have improved their lives by bringing their glutathione back to peak levels.

Are you ready to start living with more energy?  Do you want to be able to work out and feel great the next day?  Glutathione GSH can help make it possible.  Check into the testimonials.  Read the quotes from medical professionals.  You will quickly understand why the best glutathione supplements can improve your life in amazing ways.

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Disclaimer

My name is Jerry Tellier and this is my site. If you read my ‘about me‘ page, you will see that I have a passion about learning as much as I can about glutathione and spreading the word. Let me make it perfectly clear, I am not a medical professional. What you are reading here are my opinions, based on what I have learned about this critical element in our bodies. Do not take my word on it, do your own research and form your own conclusions.

If you’d like to learn more about the glutathione supplement that I take and recommend, please visit here. Also, if you should purchase glutathione through my link I will be paid a small commission.